Health & Wellness

LEELA LONGEVITY AND WELLBEING Verified

Bridgeland/riverside, Calgary

1028 MCDOUGALL RD NE

About LEELA LONGEVITY AND WELLBEING

The science of recovery. The practice of living well.

Leela Longevity & Wellbeing provides targeted and personalized programs grounded in emotional, cognitive and physical health. We're built for high-capacity people who want sustainable energy, clarity, recovery and resilience, guided by precision insights.

Explore packages supporting sleep regulation, stress management, fitness & recovery, and cognitive performance. Get a personalized suite of assessments. Work with a nutritionist and registered coach who connect your results to a calibrated program, and work with you for twelve weeks while new habits take hold.

Assessments give you a clear picture of:

Energy and metabolic efficiency
Nervous system flexibility
Emotional wellbeing and regulation
Cognitive performance and focus
Functional strength, balance, and body composition
In-home blood testing by NiaHealth: 60 biomarkers, your longevity risk by decade, a biological age reading, and a personalized plan written by Canadian clinicians. Optional with the Assessments Package or Leela Compass Program.

Learn more at LeelaLongevity.com.

Services

Fitness & Recovery Package Sleep Support Package Stress & Resilience Package Focus & Performance Package Assessment Leela Compassm- our flagship program

Fitness & Recovery Package For strength, energy, movement, and recovery.Designed to support physical performance, recovery capacity, metabolism, and overall vitality. Sessions combine guided training and recovery technologies t
Sleep Support Package For a system that won't switch off at night. Designed for people struggling with restless sleep, inconsistent recovery, or difficulty unwinding after demanding days. Guided sessions combine neuro-rela
Stress & Resilience Package For stress management and emotional regulation you can feel. Designed for people navigating chronic stress, overwhelm, or periods of high demand. This package helps build greater awareness, resilience
Focus & Performance Package For when the work needs your best brain.Designed to support attention, mental clarity, processing speed, and sustained focus. Ideal for professionals, leaders, entrepreneurs, and anyone looking to sha
Assessment Across two structured days, we capture a practical view of your physiology, nervous system recovery capacity, cognition,, and emotional wellbeing. Then your nutritionist and registered coach translate
Leela Compassm- our flagship program Leela Compass includes everything you need to understand your baseline, strengthen recovery, and build lasting habits: • Full assessment and a results consultation witha nutritionist and registered